Introduction To Ayurveda –Science Of Life

Introduction To Ayurveda –Science Of Life

Tour Description:

You will be welcomed by Globes Travel representative & your private guide at the port. After a scenic drive to Athirampally  we will transfer you to AYURSOUKHYAM wellness Centre for your Ayurveda experience.  Ayurveda is the traditional, ancient Indian system of health science. Its name literally means, "life knowledge." The Ayurvedic method of holistic healthcare emphasizes balancing the body, mind, and spirit to treat and prevent disease. This 5,000-year-old practice focuses on harmonizing the body with nature through diet, herbal remedies, yoga and meditation, exercise, lifestyle, and body cleansing. Here we have designed a comprehensive programme as an introduction to Ayurveda & Holistic living   “Swastha an Ayurveda experience programme is a unique programme designed to have experience of Kerala authentic Ayurveda science. The programme consists of visit to Certified Ayurveda village in Athirappilly famed after the beautiful waterfalls. Programme is hosted by one of the reputed Ayurveda wellness Centre and programme starts with Herbal welcome drink, short talks on Ayurveda, short Ayurvedic treatments, interactive sessions with Ayurvedic doctors, Ayurvedic cooking etc.The programme is a unique programme which help to understand and experience Ayurveda in short span of time. Your Ayurvedic experience will include special herbal drink on arrival,   room for refreshments, short Ayurveda treatments like head massage / Leg massage, Interaction with Ayurveda physician and free personal consultation upon request ,One Ayurveda cooking class showcasing 02 dishes (01 herbal tea and 01 herbal juice),One Ayurveda medicine preparation session (showcasing 01 Ayurveda medicine accordingly)  Interaction class of about concepts of Ayurveda and yoga for by Ayurveda physician, Pranayama breathing exercise demonstration, Traditional Kerala sadhya served in plantain leaf, before departing to Cochin port ( If time permits) enjoy a walk to the famous Athirappilly waterfalls. Return to the Port.

Starting from USD USD 82 per person

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